13-Inch Multi-Density Foam Roller with Textured EVA Grid and Firm Hollow Core in Single or 6-Pack Options

This 13-inch multi-density foam roller combines ridges and nodules across a three-dimensional grid to vary pressure during self-massage. Different contact zones let users roll tight areas in the back, legs and other suitable muscle groups, while the textured surface encourages movement across soft tissue.

EVA foam wraps a firm hollow core that maintains its shape through frequent use and provides deeper compression than a fully soft roller. Choose one roller in the listed color or selected tan, camouflage, midnight or mint six-packs for team or studio use. The reviewed unit weighs 1.1 pounds. Roll slowly, control body weight with the hands and legs, avoid direct pressure over bones or acute injuries, and stop if symptoms worsen.

Specifications

• Length: 13 inches
• Surface: Three-dimensional multi-density grid
• Zones: Varying ridges and nodules
• Outer material: EVA foam
• Core: Firm hollow construction
• Reviewed weight: 1.1 lb
• Pack options: Single or selected 6-packs
• Colors: Multiple listed solids and patterns
• Use: Muscle rolling and recovery
• Model: GRID 1.0 / 15920