Dumbbell Workout Poster with Five Exercise Categories, Muscle Diagrams and 18 x 24-Inch Lamination
Laminated
$31.95
Sale price
$31.95
Regular price
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Dumbbell Workout Poster with Five Exercise Categories, Muscle Diagrams and 18 x 24-Inch Lamination
$31.95
Sale price
$31.95
Regular price
A dumbbell workout poster keeps exercise ideas and target-muscle diagrams visible in a home gym or training space. The 18 x 24-inch chart groups movements into upper body, core, back, lower body and total body categories, making it easy to build a focused session or combine areas.
Heavy-duty 3 mil double-sided lamination protects the paper from rips, stains and routine spills, while a sealed edge adds durability. Choose the laminated unframed poster or the configuration with a plastic frame, then mount it where the exercise illustrations are easy to reference during training.
Specifications
- Product: dumbbell workout exercise poster
- Size: 18 x 24 inches
- Orientation: portrait
- Material: paper with glossy lamination
- Lamination: 3 mil, double sided
- Edge: waterproof sealed edge
- Exercise categories: upper body, core, back, lower body and total body
- Features: exercise illustrations and target-muscle diagrams
- Available styles: laminated unframed or with plastic frame
- Designed for indoor wall mounting
Frequently Asked Questions
Which workout categories appear on the poster?
The dumbbell chart separates exercises into upper body, core, back, lower body and total body categories, with muscle diagrams showing the intended target area.
Is the poster protected from workout-room spills?
Yes. The paper has heavy-duty 3 mil double-sided lamination and a sealed edge designed to resist tears, stains and incidental moisture.
Does the poster include a frame?
Two configurations are listed: a laminated poster and a version with a plastic frame. Select the framed option if you want the frame included.